A helping hand out of my body…
Posted on August 13th, 2009
Just thought I’d share my first ever, conscious out-of-body experience that took place a few years ago.
After contracting a nasty rash on my arms and legs from coming into contact with poison ivy in some local woods, I found it extremely difficult to sleep for a period of about a week(…itch, itch… scratch, scratch).
Well, one night in particular the itching was totally unbearable, so I went downstairs (around 3am), covered myself in calamine lotion then laid down on the couch in the lounge for a wee spell.
After about an hour or so of trying to focus my mind on relaxing, I must have finally lost consciousness – then, suddenly, I was shocked back into waking consciousness by extremely strong vibrations ripping through my whole body.
After reading and practicing out-of-body theory and techniques throughout the preceding year, I was instantly aware the vibrations I was experiencing could only be the vibrations I’d been studying about during this time period. As such, I immediately tried to separate from my physical body by sitting up, but due to getting too excited, the vibrations started to loose strength and fade. To say I was disappointed would be an immense understatement.
However, soon after composing myself, I started to see some interesting light phenomenon through my closed eyelids, which was immediately followed up by strong vibrations that again, coursed through my entire body… then, suddenly, I was surrounded by white light with a hand reaching out to me…
After reaching for the hand, I was lifted out of my body for a very brief moment until, again, my excitement got the better of me, and then slipped back into my physical body.
This experience taught me many things, but two things in particular were vital in helping me follow this first experience up with my first self-initiated experiences…
- I learned to keep my excitement in check (fear is another barrier that needs to be controlled)
- That sleep interruption can be very useful during initial, self-initiated out-of-body sessions
I also learned that a helping hand can also be useful in getting some action;-)
Very keen to hear if anyone else has had assistance from nonphysical helpers during planned or spontaneous out-of-body activity…
Filed under My Personal Out-of-Body Experiences
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